Run
  • 30m 03s
  • 3.40 miles
  • 08m 50s /Mi

EARLY morning run. I wanted to take a nice easy run around the area before I start my day. This was perfect. I needed a beanie it's so cold here (60's) :)

There were inclines in the road, I believe they are called "hills" that made running more difficult, we'll see how this turns out.

 

Picture from yesterdays quick jaunt.  More to come 

I'm in Germany!  Time to drink some BEER!

  • RACE DAY: Muddy Buddy
Swim
  • 50m
  • 1800.00 yards
  • 02m 47s /100 yards

Got in the pool! :)

200
400
600
400
200

 

I'm alive, just traveling....

Butchcantswim's Training Log


 July 2008 
SunMonTueWedThuFriSat
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13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals