In charge!

Run
  • 30m
  • 3.60 miles
  • 08m 20s /Mi

I woke up early this morning and just couldn't get back to sleep, so I decided to go for a run. The weather is REALLY dusty again today so I ran on the treadmill... Perfect way to start the day.

 

Life is good.  I just want to stop and count my blessings.  :) 

Bike
  • 30m
  • 8.00 miles
  • 16.00 Mi/hr

Stationary bike. This is a light week, couldn't have come at a better time.

Run
  • 47m 16s
  • 5.76 miles
  • 08m 13s /Mi

HOT OUT! WOW... I'm glad I did this run.

 

It's going to be a crazy few weeks....  I'm going to do my best to get all my workouts done, but we'll see how it turns out. 

 

It's going to be a busy day.... I missed a 10K this morning RRRR didn't even know it was going on. 

Bike
  • 2h 00m
  • 31.00 miles
  • 15.50 Mi/hr

That's what I'm talking about! I'm ready to see how this turns out when I get on a real bike in a FEW weeks...

 

Skiing in Austria

Finally called it... I'm not doing 2.5 hours on the stationary bike today.  I don't want to and I'm just not feeling it today.  I'll make up for it tomorrow.  ;(

Iraq from the sky

Butchcantswim's Training Log


 July 2008 
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20 21 22 23 24 25 26
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Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals