This is my kind of kayaking....

Bike
  • 2h 00m
  • 34.09 miles
  • 17.05 Mi/hr

Went out for a ride today with nothing in mind, fun!

I've got some work to do before the HIM in Sep but I'm happy with the base I have to work with.

Sport
  • Kayaking
  • 2h 00m

Did some kayaking on the lake this afternoon.

Well, I'm hoping to bike here soon and then paddle in the afternoon, we'll see how the day turns out.  Attached is another picture from yesterdays climbing.  This picture is the move JUST before yesterdays picture. 

Sport
  • Rock Climbing
  • 2h 00m

GREAT day of climbing. I'm going to log two hours, but we were out all afternoon.

I think we are going to paddle tomorrow.  I'm hoping to bike in the moring... Life is good. 

 

Bike
  • 1h 02m
  • 18.30 miles
  • 17.71 Mi/hr

YEAH! first real bike ride in ONE YEAR! My Garmin doesn't auto pause for stop lights and such yet so this was an even faster ride than I've put on here. NOT BAD!

 

Picture from Germany

Run
  • 28m
  • 3.00 miles
  • 09m 20s /Mi

GREAT run with Sweetcorn in the rain! :) Running in the rain in Germany...

We went golfing today... few more days and I'll get back on my tri routine, PROMISE!  LOL

Butchcantswim's Training Log


 July 2008 
SunMonTueWedThuFriSat
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6 7 8 9 10 11 12
13 14 15 16 17 18 19
20 21 22 23 24 25 26
27 28 29 30 31  
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals