Bike
  • 33m
  • 11.31 miles
  • 20.56 Mi/hr
Run
  • 22m 16s
  • 2.96 miles
  • 07m 31s /Mi
Swim
  • 15m
  • 879.00 yards
  • 01m 43s /100 yards

Estimate on the swim... haven't been in the pool for a month and didn't have a wetsuit

St Paul Tri!  Sweetcorn became a triathlete today, I'm so proud of her.  :) 

  • RACE DAY: St Paul Tri
Bike
  • 2h 00m
  • 24.50 miles
  • -----

This was an awesome bike around Minneapolis on a tandem that Sweetcorn and I rented. GREAT times. Estimating the time

So I started doing some searching and I found out that St Paul MN is having a Tri tomorrow so I'm doing it!  Sweetcorn is in also, what a great weekend.  We are both going to do the sprint distance, wish us luck.  I'm swimming without a wetsuit, and that's never good.  LOL 

Run
  • 1h 16m 35s
  • 7.66 miles
  • 10m /Mi

Great run with Sweetcorn around the lake. PERFECT start to the day

Run
  • 41m 16s
  • 3.50 miles
  • 11m 47s /Mi

GREAT trail run with Sweetcorn today! Perfect weather. Good times.

 

Picture from climbing the other day.

And the back of the shirt!  :)

Butchcantswim's Training Log


 August 2008 
SunMonTueWedThuFriSat
      1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
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