Bike
  • 1h 06m
  • 18.01 miles
  • 16.37 Mi/hr

Nice ride on the Mt vernon trail again... I need to find some new places to bike

Run
  • 29m 41s
  • 3.51 miles
  • 08m 28s /Mi

Morning run! Life is completey packed at the moment so I got up early this morning to sneak in a short run. :)

Bike
  • 1h 15m
  • 19.84 miles
  • 15.87 Mi/hr

AWESOME ride with Sweetcorn. We've been jumping on the Mt Vernon trail a little to check it out... Pretty cool

Bike
  • 1h 01m
  • 12.86 miles
  • 12.65 Mi/hr

Great first ride in the area with sweetcorn! Jumped on the Mt Vernon trail and enjoyed the day

Butchcantswim's Training Log


 August 2008 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
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