Bike
  • 35m
  • 10.56 miles
  • 18.10 Mi/hr

Nice quick ride to test out my new Tri saddle...

Run
  • 59m
  • 6.70 miles
  • 08m 49s /Mi

Bike
  • 2h 32m
  • 39.25 miles
  • 15.49 Mi/hr

Great ride with Sweetcorn on the W&OD trail... Nice day

Run
  • 30m 42s
  • 3.79 miles
  • 08m 06s /Mi

Butchcantswim's Training Log


 September 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
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