Bike
  • 35m
  • 8.50 miles
  • 14.57 Mi/hr

Bike to and from the pool... pretty cool

Swim
  • 45m
  • 1200.00 yards
  • 03m 45s /100 yards

Some drills and laps with Sweetcorn... getting back in the swing of things

Swim
  • 35m
  • 1100.00 yards
  • 03m 11s /100 yards

Nice to get back in the pool... Sweetcorn came with and made the environment all the better!

Race weather does NOT look good for Sat

Bike
  • 35m
  • 10.56 miles
  • 18.10 Mi/hr

Nice quick ride to test out my new Tri saddle...

Run
  • 59m
  • 6.70 miles
  • 08m 49s /Mi

Bike
  • 2h 32m
  • 39.25 miles
  • 15.49 Mi/hr

Great ride with Sweetcorn on the W&OD trail... Nice day

Butchcantswim's Training Log


 September 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30    
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals