Butcher's Training Log

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Saturday - September 6

Supposed to be racing today, but the weather decided otherwise.... Patriots Half Iron was cancelled

Friday - September 5

Bike
  • 35m
  • 8.50 miles
  • 14.57 Mi/hr

Bike to and from the pool... pretty cool

Swim
  • 45m
  • 1200.00 yards
  • 03m 45s /100 yards

Some drills and laps with Sweetcorn... getting back in the swing of things

Thursday - September 4

Swim
  • 35m
  • 1100.00 yards
  • 03m 11s /100 yards

Nice to get back in the pool... Sweetcorn came with and made the environment all the better!

Race weather does NOT look good for Sat

Wednesday - September 3

Tuesday - September 2

Bike
  • 35m
  • 10.56 miles
  • 18.10 Mi/hr

Nice quick ride to test out my new Tri saddle...

Monday - September 1

Run
  • 59m
  • 6.70 miles
  • 08m 49s /Mi

Sunday - August 31

Bike
  • 2h 32m
  • 39.25 miles
  • 15.49 Mi/hr

Great ride with Sweetcorn on the W&OD trail... Nice day

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Butchcantswim's Training Log


 September 2008 
SunMonTueWedThuFriSat
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7 8 9 10 11 12 13
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