Swim
  • 40m
  • 1400.00 yards
  • 02m 52s /100 yards

Quick swim over lunch

100 pull
2x50 kick
2x 500
100 pull
2x50 kick

Sweetcorn put together a VERY thorough race report for our adventure race

Run
  • 30m
  • 3.50 miles
  • 08m 34s /Mi

Nice easy run with our German Shepard. Was really nice to get out and strecht the legs after Saturday's adventure race. I'm still pretty sore, but I'm on the road to recovervy LOL

Sport
  • Adventure Racing
  • 8h 00m

WOW! Sweetcorn and I did our first adventure race. It was COLD 15 degrees at the start. Eight hours of biking and running. The boating portion was cancelled becasue the lake was frozen. Sweetcorn is writting a race report.

  • RACE DAY: National College Sprint Series AR #1

Butchcantswim's Training Log


 January 2009 
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Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals