Swim
  • 35m
  • 1300.00 yards
  • -----

50x2 kick
50x2 pull

100
200
300
200
100

50x2 kick
50x2 Pull

Sweetcorn signed US up for Beach to Battleship FULL IRONMAN!  I'm crazy excited... :) 

Bike #1
  • 1h 08m 33s
  • 17.08 miles
  • 14.95 Mi/hr

Early morning commute to work... I love doing this ride!

Bike #2
  • 1h 05m 03s
  • 17.00 miles
  • 15.68 Mi/hr

Ride home...

 I have the best woman in the world!  She signed BOTH of us up for Beach to Battleship FULL IRONMAN today!  She's not only supportive, she's going to race it also!  :)

 

 

She bikes faster with her tongue sticking out LOL

Sport
  • Orienteering
  • 1h 15m

Sweetcorn and I went to another oreinteering event... great time! We are getting pretty handy with a compass

Bike
  • 46m
  • -----
  • -----

quick ride at Wakefield park in the morning... Crashed pretty hard, spent some time fixing my brakes...

Picture after yesterdays race of sweetcorn and I... 504 and 505!  :)

 

Butchcantswim's Training Log


 January 2009 
SunMonTueWedThuFriSat
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4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
  • July's totals
  • June's totals
  • 2012 totals
  • 2011 totals