Butcher's Training Log

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Thursday - January 8

Wednesday - January 7

Tuesday - January 6

Swim
  • 35m
  • 1300.00 yards
  • -----

50x2 kick
50x2 pull

100
200
300
200
100

50x2 kick
50x2 Pull

Sweetcorn signed US up for Beach to Battleship FULL IRONMAN!  I'm crazy excited... :) 

Monday - January 5

Bike #1
  • 1h 08m 33s
  • 17.08 miles
  • 14.95 Mi/hr

Early morning commute to work... I love doing this ride!

Bike #2
  • 1h 05m 03s
  • 17.00 miles
  • 15.68 Mi/hr

Ride home...

 I have the best woman in the world!  She signed BOTH of us up for Beach to Battleship FULL IRONMAN today!  She's not only supportive, she's going to race it also!  :)

 

 

She bikes faster with her tongue sticking out LOL

Sunday - January 4

Sport
  • Orienteering
  • 1h 15m

Sweetcorn and I went to another oreinteering event... great time! We are getting pretty handy with a compass

Saturday - January 3

Bike
  • 46m
  • -----
  • -----

quick ride at Wakefield park in the morning... Crashed pretty hard, spent some time fixing my brakes...

Friday - January 2

Picture after yesterdays race of sweetcorn and I... 504 and 505!  :)

 

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Butchcantswim's Training Log


 January 2009 
SunMonTueWedThuFriSat
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25 26 27 28 29 30 31
 

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Time
Distance

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