The following equipment is nearing replacement:
Wilmington,NC 
Run
  • 2h 15m
  • 14.00 miles
  • -----

Met AnneMarie at Autum Hall and ran down to the beach. Picked up Charles at the beach and ran the beach and back to the car. AnneMarie was doing her last 20 miler so she continued on. Decent pace, stopped a few times for water, pee, etc.
Next week I will get back on track.

Run
  • 1h 45m 02s
  • 13.10 miles
  • 08m 01s /Mi

NickInNC's Training Log


 November 2008 
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Time
Distance
Time
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