Fresh Start

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The following equipment is nearing replacement:
Wilmington,NC 

Sunday - December 28

Saturday - December 27

Run
  • 15m
  • 1.00 miles
  • -----

Long run, we had just started at the beach and my left calf started to feel tight, all of a sudden, the sharp pain. Torn calf muscle, marathon not happening, disgusted!

Friday - December 26

Thursday - December 25

Wednesday - December 24

Tuesday - December 23

Monday - December 22

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NickInNC's Training Log


 December 2008 
SunMonTueWedThuFriSat
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31   
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2018 totals
  • 2017 totals