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Columbus,OH
Monday - October 19
Tuesday - October 20
Wednesday - October 21
Thursday - October 22
Friday - October 23
Saturday - October 24
Sunday - October 25
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alicefoeller's Training Plan
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October 2020
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April's totals
Swim:
4h 03m - 13450 Yd
Bike:
11h 33m - 184.9 Mi
Run:
15h 15m - 97 Mi
Strength:
1h 15m
March's totals
Swim:
5h 02m - 16600 Yd
Bike:
11h 27m - 183.7 Mi
Run:
19h 30m - 121.5 Mi
Strength:
11h 15m
2020 totals
Swim:
40h 13m - 126300 Yd
Bike:
91h 23m - 1466.3 Mi
Run:
128h 36m - 822 Mi
Strength:
32h 30m
2019 totals
Swim:
9h 58m - 29300 Yd
Bike:
39h 41m - 630.8 Mi
Run:
129h 28m - 85.8 Mi
Strength:
37h 00m
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