Alice's Training Blog

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Columbus,OH 

Saturday - July 18

Swim
  • 1h 25m 03s
  • 3560.43 yards
  • 02m 23s /100 yards

Friday - July 17

Run
  • 38m 05s
  • 4.01 miles
  • 09m 30s /Mi

Thursday - July 16

Run
  • 30m 05s
  • 3.09 miles
  • 09m 44s /Mi

Wednesday - July 15

Sport
  • Device Upload
  • 32m

Imported from API

Tuesday - July 14

Run
  • 39m 13s
  • 4.11 miles
  • 09m 32s /Mi

Monday - July 13

Sunday - July 12

Run
  • 1h 18m 07s
  • 8.52 miles
  • 09m 10s /Mi

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alicefoeller's Training Log


 July 2020 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri CLE Rock Roll Run Super Spring Triathlon (Triathlon)
    8/20/2022 Cleveland, Ohio
    1 members

Totals

  • July's totals
  • June's totals
  • 2022 totals
  • 2021 totals