Alice's Training Blog
Thursday - August 13

Bike
- 41m 22s
- 10.18 miles
- 14.76 Mi/hr


Run
- 30m 05s
- 3.45 miles
- 08m 43s /Mi

Wednesday - August 12
alicefoeller's Training Log 
Volume
Time
Distance
Actual vs Planned
Time
Upcoming races
- Tri CLE Rock Roll Run Super Spring Triathlon (Triathlon)8/20/2022 Cleveland, Ohio