Columbus,OH 
Run
  • 48m 28s
  • 5.01 miles
  • 09m 41s /Mi
Swim
  • 1h 08m 31s
  • 2388.87 yards
  • 02m 52s /100 yards

Bike
  • 1h 00m 18s
  • 12.37 miles
  • 12.31 Mi/hr

Run
  • 1h 53m 55s
  • 12.00 miles
  • 09m 29s /Mi

Swim
  • 40m 47s
  • 1699.86 yards
  • 02m 24s /100 yards
Run
  • 20m 23s
  • 2.00 miles
  • 10m 11s /Mi

Bike
  • 4h 53m 53s
  • 80.15 miles
  • 16.36 Mi/hr

Bike
  • 1h 45m 47s
  • 28.22 miles
  • 16.01 Mi/hr
Run
  • 27m 47s
  • 3.00 miles
  • 09m 16s /Mi

alicefoeller's Training Log


 July 2021 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2021 totals
  • 2020 totals