Alice's Training Blog

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Columbus,OH 

Sunday - July 25

Swim
  • 42m 17s
  • 2120.32 yards
  • 01m 59s /100 yards
Bike
  • 3h 09m 28s
  • 55.55 miles
  • 17.59 Mi/hr
Run
  • 2h 23m 20s
  • 13.35 miles
  • 10m 44s /Mi
Sport #1
  • Device Upload
  • 03m

Imported from API

Sport #2
  • Device Upload
  • 05m

Imported from API

Saturday - July 24

Run
  • 18m 09s
  • 1.54 miles
  • 11m 47s /Mi

Friday - July 23

Thursday - July 22

Swim
  • 39m 05s
  • 1950.00 yards
  • 02m /100 yards

Wednesday - July 21

Bike
  • 3h 00m 25s
  • 50.57 miles
  • 16.82 Mi/hr

Tuesday - July 20

Monday - July 19

Run
  • 48m 28s
  • 5.01 miles
  • 09m 41s /Mi
Swim
  • 1h 08m 31s
  • 2388.87 yards
  • 02m 52s /100 yards

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alicefoeller's Training Log


 July 2021 
SunMonTueWedThuFriSat
     1 2 3
4 5 6 7 8 9 10
11 12 13 14 15 16 17
18 19 20 21 22 23 24
25 26 27 28 29 30 31
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

  • Tri CLE Rock Roll Run Super Spring Triathlon (Triathlon)
    8/20/2022 Cleveland, Ohio
    1 members

Totals

  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals