Columbus,OH 
Run
  • 32m 14s
  • 3.40 miles
  • 09m 29s /Mi

Zwift on treadmill - cadence pickups for 30s every minute

Bike
  • 2h 38m 03s
  • 32.37 miles
  • 12.29 Mi/hr

Zwift = hills

Bike
  • 1h 20m
  • 18.55 miles
  • -----

Run
  • 1h 15m 05s
  • 7.80 miles
  • 09m 38s /Mi

alicefoeller's Training Log


 January 2022 
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Time
Distance
Time
  • Tri CLE Rock Roll Run Super Spring Triathlon (Triathlon)
    8/20/2022 Cleveland, Ohio
  • May's totals
  • April's totals
  • 2022 totals
  • 2021 totals