Canandaigua,NY 
Swim
  • 30m
  • 1760.00 yards
  • -----

Early swim.

  • Calories out: 3306 From lifestyle:3008, From activities:298
Sport
  • Hiking
  • 4h 00m

8.1 miles and 1900ft of climbing. Out with the girls

  • Calories out: 4611 From lifestyle:2826, From activities:1785
Bike
  • 46m
  • 11.80 miles
  • 15.39 Mi/hr

Quick ride in the afternoon. Oh had to stop by Kens to say hi. in the barn, with the beer tap. Hmmmmm......

  • Calories out: 3565 From lifestyle:2995, From activities:570
Swim
  • 30m 12s
  • 1760.00 yards
  • 01m 43s /100 yards

swim with Ken.

  • Calories out: 3383 From lifestyle:3008, From activities:374

dexter's Training Log


 August 2020 
SunMonTueWedThuFriSat
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2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31     
 
Time
Distance
Time
  • August's totals
  • July's totals
  • 2020 totals
  • 2019 totals