Run
  • 2h 40m 44s
  • 5.59 miles
  • 28m 45s /Mi

Run #1
  • 3h 10m 26s
  • 5.92 miles
  • 32m 10s /Mi
Run #2
  • 1h 43m 50s
  • 3.86 miles
  • 26m 54s /Mi

Run #1
  • 2h 05m 52s
  • 3.68 miles
  • 34m 12s /Mi
Run #2
  • 1h 02m 08s
  • 1.71 miles
  • 36m 20s /Mi

Bike
  • 2h 11m 45s
  • 26.35 miles
  • 12.00 Mi/hr

Swim #1
  • 02m 46s
  • -----
  • -----
Swim #2
  • 04m 46s
  • 200.57 yards
  • 02m 22s /100 yards

Bripod's Training Log


 July 2022 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
31      
 
Time
Distance
  • July's totals
  • June's totals
  • 2022 totals
  • 2021 totals