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Silver Spring,MD
Sunday - May 31
Monday - June 1
Tuesday - June 2
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Thursday - June 4
Friday - June 5
Saturday - June 6
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crowny2's Training Plan
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May 2020
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February's totals
Swim:
10h 15m - 26600 M
Bike:
12h 50m
Run:
7h 05m
Strength:
5h 15m
January's totals
Swim:
9h 05m - 16300 M
Bike:
7h 30m
Run:
6h 00m
Strength:
7h 30m
2020 totals
Swim:
38h 05m - 96250 M
Bike:
52h 15m
Run:
29h 40m
Strength:
23h 15m
2019 totals
Swim:
91h 07m - 228500 M
Bike:
130h 25m
Run:
110h 40m - 214.2 Mi
Strength:
62h 10m
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crowny2's Training Log
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