gdale's Profile

Triathlons CompletedHalf Iron(2), Olympic(2), Sprint(1), Other(2)

About Me

Personal Bests

• 10K 45:11 at the Time to Sperr
• Sprint Tri 1:26:40 at Keuka Lake Tri
• Olympic Tri 2:45:11 at Cayuga Lake Tri
• Half Marathon 1:44:40 at Skunk Cabbage Classic Half Marathon
• 5K 21:43 at Twin Tiers Race for the Cure