sramaley's Profile

Recent forum posts

• RE: VA Trip and Places for Long Bike Ride
• RE: Thrill In The Hills
• RE: Friday Afternoon Ride
• RE: Stupid Strength Training
• RE: Questions about Augusta 70.3

Recent race reports

• 9/30/2012 - Ironman 70.3 Augusta
• 9/8/2012 - Tugaloo Triathlon
• 6/24/2012 - PT Solutions Allatoona Triathlon

Upcoming races

Equipment

• CycleOps Fluid 2
  Usage (7.25 hours, 40 miles)
• Brooks Ghost 4
  Usage (4.96 hours, 31.42 miles)
• Brooks Cascadia
  Usage (1.61 hours, 10 miles)
• Felt Z6
  Usage (11.72 hours, 184.5 miles)
• timex Global trainer
  Usage (2.71 hours, 3.3 miles)