sparco's Profile
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NameSal
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Location Minnesota
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Email sal.parco@gmail.com
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Website
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Total posts4541
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registered2005-07-14
Last login2019-02-09 7:09 PM
Triathlons CompletedHalf Iron(2), Olympic(2), Sprint(14), Other(2)
About MeSpending time with the family and friends, building bikes, jazz, life in general...
Personal Bests
- 10K: Get in Gear - 47:44 (7:42s)
- 16.3 Sprint: Minneman - 1:19:29 0.3 (1:56s), 13 (18.8s), 3 (7:42s)
- 18.4 Sprint: Lifetime - 1:37:46 - 0.4 (3:09s), 15 (19.0s), 3 (8:22s)
- 1/2 mary: Burnsville - 1:47:19 - (8:11s)
- 23.5 Sprint : Square Lake - 1:51:53 - 0.5 (1:49s), 18 (20.5s), 5 (7:53s)
- 27.06: Turtleman - 2:16:52 - 0.93 (1:50s), 21.1 (20.3s), 5 (8:15s)
- 28.5: Turtleman - 2:47:45 - 0.93 (2:34s), 21.4 (18.9s), 6.2 (8:46s)
- 31.9 (Olympic): Lifetime Fitness - 2:48:43 - 0.93 (1:57s), 24.8 (18.9s), 6.2 (8:28s)
- Marathon: Grandma's - 4:07:14 (9:26s)
- 70.3 (Half Ironma): Liberty - 6:34:12 - 1:58s, 16.9 mph, 11:09s

No profile album is available

Recent forum posts- RE: Whine about the weather thread

- RE: Metro area ows locations

- RE: Friend looking for a 62" $300-$400 bike

- RE: I am looking for a bike. [help]

- RE: Lake Ice Out watch

Recent race reports
- 5/15/2010 - Oakdale Duathlon

- 4/25/2009 - Get in Gear Inaugural Half-Marathon

- 10/11/2008 - CenturyTel WhistleStop Marathon

- 9/6/2008 - Square Lake Triathlon - Sprint Distance

- 8/9/2008 - Turtleman Triathlon

Upcoming races
There are no upcoming racesEquipment
- - New Balance 851s
Usage (12.92 hours, 81.76 miles)










