madcow's Profile
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NameTom Washington
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Location El Cajon, California
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Website
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Total posts3235
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registered2004-07-08
Last login2017-02-12 10:04 AM
Triathlons CompletedIronman(3), Half Iron(1), Sprint(5), Other(5)
About MeTriathlon, Hockey, Muay Thai kickboxing and hanging out with the wife and kids between all the other stuff :)
Personal Bests

No profile album is available

Recent forum posts- RE: Who is still around?

- RE: Volunteering as a "Swim Buddy"

- RE: Newbie in Singapore

- Welcome a newbie

- RE: Brand New in Nashville

Recent race reports
- 10/9/2009 - Virginia Triple Iron

- 10/5/2007 - Virginia Double IRON

- 4/15/2007 - Ironman Arizona

- 1/13/2007 - Stagecoach Century

- 6/25/2006 - Ironman Coeur d' Alene

Upcoming races
There are no upcoming racesEquipment
- - Cervelo P3
Usage (32.92 hours, 832128 yards) - - Brooks Adrenaline
Usage (35.22 hours, 191.78 miles)











