ChineseDemocracy's Profile

Triathlons CompletedIronman(1), Half Iron(3), Sprint(4)

About Me

Personal Bests

• 5K Race 19:19 C.O.P.S. 5K
• 3:16:57 (1:34:00) Dewey Beach Relay Marathon (with Kim)
• HIM 5:27:32 Delaware DiamondMan 70.3
• IM 13:45:59 ChesapeakeMan 140.6