jonmetz's Profile

Triathlons CompletedIronman(3), Half Iron(4), Olympic(2), Sprint(8)

About Me

Personal Bests

• 21:04 5k
• 36:00 8k
• 1:44:38 Half Marathon
• 4:31:02 Marathon
• 1:12:10 Sprint
• 2:31:21 Olymipc
• 5:13:04 Half Ironman
• 11:54:31 Ironman
• Island Loop @ 23MPH
• 1:41 T-Pace