KathyG's Profile

Triathlons CompletedIronman(5), Half Iron(6), Olympic(11), Sprint(22), Other(1)

About Metraining, triathlons, cyclocross, riding my many bikes, running, travel, my family

Personal Bests

• 194 watts NP in tri
• 20.69 mph in Tri
• 9:26 min/mile in Tri
• 1:52/100 yds in Tri
• 26:47 in 5K
• 1:52/100 yd
• 50:26 5 miles
• 21:17 1000 yds
• 26:46 5K neighborhood
• 2:12:53 for 1/2 Mary