Location Frederick, Maryland
registered2008-01-17Last login2010-11-24 12:00 PM
Triathlons CompletedIronman(1), Olympic(3), Sprint(2)
About Mefoam rollers, the LA Dodgers, reading, poetry, traveling and having as much fun as is possible.
Recent forum posts
- RE: Bike Rack for QR Seduza
- RE: sports massage referral?
- Training in Miami Beach/Eastern Miami...
- RE: crud...now I've done it
- RE: What can I learn from a sub-perfect LT run test?
Recent race reports
- 11/26/2008 - ThunderCloud Turkey Trot
- 8/17/2008 - Luray Sprint Triathlon
- 6/1/2008 - Cascade Lake Triathlon & Duathlon
- 5/4/2008 - Frederick Marathon
- 3/16/2008 - Shamrock Sportsfest Half Marathon
Upcoming racesThere are no upcoming races
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