Article VIDEO: Endurance Nutrition Panel - Part 1
Top experts in triathlon nutrition answer your common training and race day nutrition questions.

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Some questions covered are:


1 - Myths of the carbo-loading dinner
2 - Hydration the night before the race
3 - Post Ironman training nutrition
4 - Cycling race nutrition
5 - Cramping and hydration
6 - Nutrition plans and changing weather conditions


Jesse Kropelnicki - QT2 Systems


Cait Snow - Professional Triathlete


Michael Folan - Infinit Nutrition


Kevin Reichlin - Team Doctor Garmin Slipstream


Jeff Godin - Blackstone Valley Human Performance



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