-
5.6.11 Friday Friday!
BY: ingleshteechur on 2011-05-06 7:17 AM
Gooooooooood morning!
4:00am: 1:50 run. I am so glad after this weekend next week is a recovery week. My body is TIRED!
We finally have a beautiful weekend coming and no softball tournaments...I am going to play outside all weekend long! Hopefully I'll get some sun and even out the silly looking wetsuit tan lines I have!
Goooooood luck racers!
-----
Kim
The world does not benefit from you hiding your bad-assery
Bryce Canyon 50K trail run...June 2
Rodeo Valley Trail Run 30K...June 23
I am an IRONMAN! -
RE: 5.6.11 Friday Friday!
BY: Maks Tri on 2011-05-06 7:30 AM
43:00 run in the am
Nothing in the PM because of rain
Have fun this weekend everyone!
-----
Max
http://www.TriBug.com
http://www.TriBug.com/blog
-
RE: 5.6.11 Friday Friday!
BY: rbishop01 on 2011-05-06 7:50 AM
Running later today.
Have a great weekend!
-----
Reg -
RE: 5.6.11 Friday Friday!
BY: MadMathemagician on 2011-05-06 8:33 AM
Easy 30 minute run today. Tomorrow is race day and an 8K. Looking forward to doing it.
-----
Ecclesiastes 8:15
Memento mori, ergo memento vivere.
A Sports Hero is an oxymoron
Life is too important to be taken seriously ---- Oscar Wilde -
RE: 5.6.11 Friday Friday!
BY: JBarwick on 2011-05-06 8:39 AM
Swim this morning. Had the "triathlete training" class at my gym and the 2 people helped me work on my breathing, kick, and fingers.
Learning to go slow, work on style, and hopefully swim quicker soon so I am super excited to swim again.
-----
Be the change you want to see in the world -
RE: 5.6.11 Friday Friday!
BY: reecealan on 2011-05-06 8:58 AM
Rest Day,
Gotta little 5K tomorrow morning.
-----
Reece
____________________
Not sure if I can consider myself a triathlete, perhaps just a confused swimmer,
I mean runner, I mean cyclist.....whoah, is that cake? -
RE: 5.6.11 Friday Friday!
BY: blynott on 2011-05-06 9:11 AM
Just did an easy 45 minutes in the pool. Tapering for my sprint on Sunday. My first OWS so I'm a bit nervous. Unfortunately the pool was 86 degrees and the lake is 68 degrees! Bob
Edited by blynott 2011-05-06 9:11 AM
-----
2014 Schedule:
UNC Wellness Super Sprint - 8/10/2014
White Lake International - 9/6/2014
Wilmington YMCA Triathlon - 9/27/2014 -
RE: 5.6.11 Friday Friday!
BY: Hot Runner on 2011-05-06 9:52 AM
Amazed you do all that and manage to teach. If I did 1:50 before work I'd be stealing from my students' lunchboxes! Friday is my day off (first one since sprint tri on Sunday). But I'm trying to reassemble my bike solo for the first time. I'm timing the assembly for kicks. Still have a pedal to go and one tire to inflate. Taking a break as it's really hot here. 1:10 so far. I'm not sure I'm going to beat my race time. Hoping to get up very early for long run tomorrow--it is nasty even at 6 AM now. Will see Sunday if bike is actually put together right! -
RE: 5.6.11 Friday Friday!
BY: Aarondb4 on 2011-05-06 9:53 AM
4 mile run over the lunch hour.
1500 swim this evening.
Got a nice run and ride planned for tomorrow.
-
RE: 5.6.11 Friday Friday!
BY: cdban66 on 2011-05-06 10:39 AM
Bike ride home tonight, probably take the long route.
-----
Chris Banting
"The liver is evil and it must be punished" - VC
http://instagram.com/cdban66
http://app.strava.com/athletes/2116063 -
RE: 5.6.11 Friday Friday!
BY: jgalaviz on 2011-05-06 10:54 AM
It's my birthday today. Had a pleasant 9.25 mile bike ride to work, will be an even better ride home since it's all downhill :-) -
RE: 5.6.11 Friday Friday!
BY: rbishop01 on 2011-05-06 11:29 AM
jgalaviz - 2011-05-06 10:54 AM It's my birthday today. Had a pleasant 9.25 mile bike ride to work, will be an even better ride home since it's all downhill :-)
-----
Reg -
RE: 5.6.11 Friday Friday!
BY: rbishop01 on 2011-05-06 11:29 AM
jgalaviz - 2011-05-06 10:54 AM It's my birthday today. Had a pleasant 9.25 mile bike ride to work, will be an even better ride home since it's all downhill :-)
-----
Reg -
RE: 5.6.11 Friday Friday!
BY: rbishop01 on 2011-05-06 11:29 AM
jgalaviz - 2011-05-06 10:54 AM It's my birthday today. Had a pleasant 9.25 mile bike ride to work, will be an even better ride home since it's all downhill :-)Hope you have a great birthday!!!
-----
Reg -
RE: 5.6.11 Friday Friday!
BY: Karibu on 2011-05-06 11:52 AM
8 mile run and a 1100yd OWS.
-----
The cure for anything is salt water: sweat, tears or the sea.
Isak Dinesen
-
RE: 5.6.11 Friday Friday!
BY: ingleshteechur on 2011-05-06 11:53 AM
jgalaviz - 2011-05-06 10:54 AM It's my birthday today. Had a pleasant 9.25 mile bike ride to work, will be an even better ride home since it's all downhill :-)Happy happy birthday!
-----
Kim
The world does not benefit from you hiding your bad-assery
Bryce Canyon 50K trail run...June 2
Rodeo Valley Trail Run 30K...June 23
I am an IRONMAN! -
RE: 5.6.11 Friday Friday!
BY: Fastyellow on 2011-05-06 12:07 PM
I got my workouts done early this morning.
Masters at 530 and then a 90 minute bike after...all done by 830am...woohoo....!!
Edited by Fastyellow 2011-05-06 12:08 PM
-----
I'm faster in Kilometers!
Wattie Ink Triathlon Team
Powered By Accelerate 3 -
RE: 5.6.11 Friday Friday!
BY: Stone Cutter on 2011-05-06 12:35 PM
A glorious spring morning saw my first complete run w/out walking breaks in almost a year. 30 minutes at sub 7:30 pace.
I'm baaaaaaaaaaaack!!
-
RE: 5.6.11 Friday Friday!
BY: bradaskins on 2011-05-06 12:36 PM
Swimming mile stone for me today I broke 50 miles on the year so far. Well, actually I didn't start swimming until Feb 9th.
So I'm happy today about my training so far!
-----
Brad
"Train with joy or not at all" -Scott Jones http://www.imjcoaching.com/
Never shake the hand of a distance runner with one sock" - Av8rTx
http://bradaskins.blogspot.com/