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7.8.20 What's up Wednesday!
BY: BlueBoy26 on 2020-07-08 8:30 AM
Good morning!
5:45am: 60 minutes on the trainer, on the new bike with no power again, but I ended with jello legs and feeling like I had put in an appropriate effort.
Later: heading to the pool today--it's going to be 90 degrees here today and 102 on Saturday.
Have a great day BT!
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Curtis Hale
Some of the ideas that I have tried are very non-conventional but I figure if no
one ever tried them nothing new will ever be discovered. -
RE: 7.8.20 What's up Wednesday!
BY: alltom1 on 2020-07-08 10:05 AM
Class this morning - 11x4' HR staircase intervals but I ran out of gas about 3/4 in..I might get a short run in later if I can muster some willpower. Long run tomorrow, hopefully well under way before day-break
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