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Bike leg mount / dismount techniques
BY: matthewjt on 2007-08-23 8:14 AM
Any articles out there discussing the techniques and hopefully a few tips regarding a flying mount out of transition and then doing that whole stand on one side of the bike thing to dismount? Thanks.
Edited by matthewjt 2007-08-23 8:17 AM
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RE: Bike leg mount / dismount techniques
BY: Brett on 2007-08-23 8:32 AM
Google is your friend:
http://www.trifuel.com/triathlon/triathlon-training/transitioning-in-triathlon-101-000972.php
http://www.howieenduranceproject.com/triathlon_tips/triathlon-transition-tips.htm
http://www.active.com/triathlon/Articles/Screaming_fast_transitions.htm
bts
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"We sleep safe in our beds because rough men stand ready in the night to visit violence on those who would do us harm." -Orwell
"Do you go on the internet and google 'workouts that have been known to kill'?" -Lifting Partner -
RE: Bike leg mount / dismount techniques
BY: Tri-FatBoy on 2007-08-23 8:32 AM
X2
I've gotten the 1 legged dismount down, but need some advice on the 'flying mount'
Tho, apparently I'm slow to reply too... (:
Edited by Tri-FatBoy 2007-08-23 8:33 AM
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~fatBoy