New to tri- Lanark
BY: Jenjen29 on 2014-07-24 10:07 AM

Hi everyone,
New to triathlons from the Lanark area and looking for some help/support with training. I'm an ex club swimmer and swimming coach so that's not an issue but I've no idea how to train for running and cycling and I'm very unfit just now. Any advice would be welcome! Also info on any clubs in the area thanks jenni