-
San Diego 1/2 Marathon
2004-01-18
Carlsbad, CA
United States
60F / 16C
Sunny
Run
Total Time = 7h 01m
Overall Rank = 939/1944
Age Group = 45-49
Age Group Rank = 0/
Pre-race routine:
NoneEvent warmup:
A little stretching
Run
Comments:
Felt great..pace was a consistant 9min/mile...could have ran forever (maybe)What would you do differently?:
nothing...better headst for radio
Post race
Event comments:
in 1999 did this race (1/2 marathon) in about 2:03...5 years later, ran 7 min faster!!!
Running 01:56:32 | 13.1 miles | 08m 54s min/mile Age Group: 0/ Overall: 0/1944 Performance: Good HR stayed between 145 and 155, except when going up the hills Course: Keeping cool Good Drinking Just right Weight change: % Overall: Good Mental exertion [1-5] 3 Physical exertion [1-5] 3 Good race? Yes Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 1
BT Partners
D3 Multisport
When Big Boys Tri
TriFind
Road Runner Sports
Race Reports Modeled with Permission from
Endurancecoach's Triathlon Post Race Analysis Sheet.
Last updated: 2004-04-05 2:23 AM
No photos uploaded