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Heart of the Lakes Triathlon - Short Course
2012-07-15
Annandale, Minnesota
United States
Heart of the Lakes Triathlon
Sunny
Triathlon - Short Course
Total Time = 59m 27s
Overall Rank = 75/438
Age Group = 50-54
Age Group Rank = 9/19
Swim
T1
Bike
T2
Run
Post race
Swimming 00:07:19 | 440 yards | 01m 40s / 100yards Age Group: 4/19 Overall: 37/438 Performance: Average Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: Low 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 02:42 Performance: Cap removal: Helmet on/
Suit off:Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 00:23:42 | 09 miles | 22.78 mile/hr Age Group: 6/19 Overall: 28/438 Performance: Wind: None Course: Road: Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 01:36 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Good Racking bike Good Shoe and helmet removal Running 00:24:11 | 02.5 miles | 09m 40s min/mile Age Group: 14/19 Overall: 0/438 Performance: Course: Keeping cool Drinking Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]
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Race Reports Modeled with Permission from
Endurancecoach's Triathlon Post Race Analysis Sheet.
Last updated: 2012-06-12 12:00 AM
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