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Crow's Lake Triathlon
2013-07-14
Jefferson, Georgia
United States
Georgia Multisports Productions
Precipitation
Triathlon
Total Time = 1h 53m 9s
Overall Rank = 165/203
Age Group = 25 - 29
Age Group Rank = 6/9
Event warmup:
Running back to car to get goggles
Swim
T1
Bike
Comments:
It started raining towards the end of the bike
T2
Run
Comments:
It was raining the entire run. It was basically a mud run. There were parts of the course underwater, I had to jump over huge puddles/water, lost a shoe at one point.
Post race
Swimming 00:10:11 | 400 yards | 02m 33s / 100yards Age Group: 0/9 Overall: 0/203 Performance: Good Suit: Course: Start type: Wade Plus: Waves Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 01:13 Performance: Average Cap removal: Good Helmet on/
Suit off:Wetsuit stuck? Run with bike: Yes Jump on bike: No Getting up to speed: Biking 01:01:26 | 15 miles | 14.65 mile/hr Age Group: 0/9 Overall: 0/203 Performance: Average Wind: Some Course: New course from last year. More hills Road: Smooth Wet Cadence: Turns: Good Cornering: Gear changes: Average Hills: Average Race pace: Drinks: T2 Time: 00:40 Overall: Good Riding w/ feet on shoes Jumping off bike Running with bike Good Racking bike Good Shoe and helmet removal Running 00:39:40 | 03.11 miles | 12m 45s min/mile Age Group: 0/9 Overall: 0/203 Performance: Bad Course: Muddy Keeping cool Drinking Weight change: % Overall: Average Mental exertion [1-5] 3 Physical exertion [1-5] 3 Good race? Ok Course challenge Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 2
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Race Reports Modeled with Permission from
Endurancecoach's Triathlon Post Race Analysis Sheet.
Last updated: 2013-05-20 12:00 AM
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