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West Point Half Marathon
2015-03-29
West Point, New York
United States
nycruns.com
40F / 4C
Sunny
Run
Total Time = 1h 38m 18s
Overall Rank = 96/721
Age Group = 55-59
Age Group Rank = 2/26
Pre-race routine:
Got there in plenty of time. Just hung out in a locker room, staying warm.Event warmup:
Little warmup. Did a few strides before race.
Run
Comments:
Decent race, first of the season after a really tough winter. Super hilly, possibly hardest course I have done? Satisfied with race. Was pretty cold.What would you do differently?:
Hard to determine pace. Thought the first few miles were a little conservative, but who knows. Ran strong the last 2-3 miles, except for that final sloth up the last hill. Could have drunk more water perhaps.
Post race
Warm down:
None. Light stretching.Event comments:
A great race in a historic location. Race started late, and was probably short.
Running 01:38:18 | 13.1 miles | 07m 30s min/mile Age Group: 2/26 Overall: 96/721 Performance: Good Course: On campus of West Point. One big loop and a smaller one. Hilly!! A killer. Unfortunately, it seems it was 1/4 short. Keeping cool Good Drinking Not enough Weight change: % Overall: Average Mental exertion [1-5] 3 Physical exertion [1-5] 4 Good race? Yes Course challenge Organized? Yes Events on-time? No Lots of volunteers? Yes Plenty of drinks? No Post race activities: Good Race evaluation [1-5] 3
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Race Reports Modeled with Permission from
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Last updated: 2015-03-30 12:00 AM
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