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Shamrock Run - 8k
2016-03-13
Portland, Oregon
United States
Shamrock Run
Precipitation
Run - 8k
Total Time = 48m 10s
Overall Rank = 1555/4958
Age Group = 30-34 females
Age Group Rank = 134/554
Run
Post race
Event comments:
great race that I do every year. still rainy this year (even more rainy than last year!) but they diverted the course a bit to avoid the worst puddles (more like lakes).
Running 00:48:10 | 04.97 miles | 09m 41s min/mile Age Group: 0/554 Overall: 0/4958 Performance: 644/2943 overall females top 21.8% overall Course: Keeping cool Drinking Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4
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Race Reports Modeled with Permission from
Endurancecoach's Triathlon Post Race Analysis Sheet.
Last updated: 2016-11-20 12:00 AM
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