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Ironman 70.3 Texas
2016-04-10
Galveston, Texas
United States
World Triathlon Corporation
Triathlon
Total Time = 6h 29m 40s
Overall Rank = 1492/
Age Group = 35-39
Age Group Rank = 62/
Swim
T1
Bike
T2
Run
Post race
Swimming 00:45:24 | 2112 yards | 02m 09s / 100yards Age Group: 0/ Overall: 0/ Performance: Suit: Yes Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 03:21 Performance: Cap removal: Helmet on/
Suit off:Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 03:10:47 | 56 miles | 17.61 mile/hr Age Group: 0/ Overall: 0/ Performance: Wind: Course: Road: Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 03:59 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 02:26:09 | 13.1 miles | 11m 10s min/mile Age Group: 0/ Overall: 0/ Performance: Course: Keeping cool Drinking Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]
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Race Reports Modeled with Permission from
Endurancecoach's Triathlon Post Race Analysis Sheet.
Last updated: 2015-12-08 12:00 AM
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