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Buffalo Triathlon - Sprint Course
2017-06-04
Buffalo, Minnesota
United States
Graniteman Events
80F / 27C
Sunny
Triathlon
Total Time = 1h 33m 36s
Overall Rank = 260/350
Age Group = 30-34
Age Group Rank = 23/26
Swim
Comments:
GoodWhat would you do differently?:
Train
T1
Comments:
Better than usualWhat would you do differently?:
Not much
Bike
T2
Comments:
Easily found my spot, first time for everything
Run
Comments:
Hot this year
Post race
What limited your ability to perform faster:
Lack of training.
Swimming 00:10:43 | 440 yards | 02m 26s / 100yards Age Group: 23/26 Overall: 180/350 Performance: Good Suit: Xterra Volt Course: Usual Start type: Wade Plus: Waves Water temp: 70F / 21C Current: Low 200M Perf. Good Remainder: Good Breathing: Good Drafting: Good Waves: Average Navigation: Good Rounding: Good T1 Time: 02:27 Performance: Good Cap removal: Good Helmet on/
Suit off:No Wetsuit stuck? Yes Run with bike: Yes Jump on bike: No Getting up to speed: Good Biking 00:46:19 | 12.8 miles | 16.58 mile/hr Age Group: 23/26 Overall: 186/350 Performance: Good Wind: Some with gusts Course: Usual hills Road: Smooth Cadence: Turns: Good Cornering: Good Gear changes: Good Hills: Average Race pace: Comfortable Drinks: Just right T2 Time: 02:30 Overall: Good Riding w/ feet on shoes Good Jumping off bike Average Running with bike Good Racking bike Good Shoe and helmet removal Good Running 00:31:38 | 03.1 miles | 10m 12s min/mile Age Group: 23/26 Overall: 167/350 Performance: Good Course: Keeping cool Average Drinking Just right Weight change: % Overall: Good Mental exertion [1-5] 5 Physical exertion [1-5] 4 Good race? Yes Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Average Race evaluation [1-5] 4
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Race Reports Modeled with Permission from
Endurancecoach's Triathlon Post Race Analysis Sheet.
Last updated: 2017-02-17 12:00 AM