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Podersdorf - 29th Int. Austria Triathlon
2016-09-04
Podersdorf, Vienna
Austria
75F / 24C
Sunny
Triathlon - Sprint
Total Time = 1h 11m 21s
Overall Rank = 73/232
Age Group =
Age Group Rank = 0/
Swim
Comments:
You could walk because it wasn't deep enoughWhat would you do differently?:
Train
T1
Bike
T2
Run
Post race
Event comments:
Didn't really train
Swimming 00:13:58 | 750 meters | 01m 52s / 100meters Age Group: 0/ Overall: 0/232 Performance: Good Suit: No Course: Start type: Plus: Water temp: 70F / 21C Current: Low 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 01:20 Performance: Good Cap removal: Good Helmet on/
Suit off:Yes Wetsuit stuck? Yes Run with bike: Yes Jump on bike: Yes Getting up to speed: Good Biking 00:31:43 | 20 kms | 37.83 km/hr Age Group: 0/ Overall: 0/232 Performance: Wind: Course: Road: Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:56 Overall: Good Riding w/ feet on shoes Good Jumping off bike Good Running with bike Good Racking bike Good Shoe and helmet removal Good Running 00:23:22 | 05 kms | 04m 40s min/km Age Group: 0/ Overall: 0/232 Performance: Good Course: Keeping cool Good Drinking Not enough Weight change: % Overall: Good Mental exertion [1-5] 5 Physical exertion [1-5] 5 Good race? Yes Course challenge Just right Organized? Yes Events on-time? Yes Lots of volunteers? Yes Plenty of drinks? Yes Post race activities: Good Race evaluation [1-5] 4
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Race Reports Modeled with Permission from
Endurancecoach's Triathlon Post Race Analysis Sheet.
Last updated: 2020-08-09 12:00 AM
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