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ghoulie CRUSHERS VOLUME 3 !!!!!
BY: QueenZipp on 2010-10-22 8:03 PM
Here ya go, Crushers!
Volume 3 is ours for the taking and Dee can freeze volume 2 if she so desires
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Judi
Not enough time in this life to make me a great swimmer.~~the bear
so many piglets, so little time ~~~rh8463 -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-22 8:17 PM
I am in,thanks for the start
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-22 8:19 PM
Updated the spreadsheet, I am now at 60+ % for both goals, lots of work to do
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: QueenZipp on 2010-10-22 8:27 PM
Shermbelle - 2010-10-22 8:19 PM Updated the spreadsheet, I am now at 60+ % for both goals, lots of work to do
Yeah.....final stretch. Make it good. Course we could keep on challenging them somehow
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Judi
Not enough time in this life to make me a great swimmer.~~the bear
so many piglets, so little time ~~~rh8463 -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-22 8:38 PM
QueenZipp - 2010-10-22 9:27 PMShermbelle - 2010-10-22 8:19 PM Updated the spreadsheet, I am now at 60+ % for both goals, lots of work to do
Yeah.....final stretch. Make it good. Course we could keep on challenging them somehow
I don't think they want that. Having their lunch handed to them like we have this month, I am sure they want "no mas"
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: D001 on 2010-10-22 9:37 PM
QueenZipp - 2010-10-22 9:03 PM
Here ya go, Crushers!
Volume 3 is ours for the taking and Dee can freeze volume 2 if she so desires
Done! You've been frozen.... Does it feel anything like this?
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You should change your BT user name to Eletrici-Dee. -- GPOL
Dee, part of me very much wants to be on your team. And then the rest of me runs away screaming, and it kinda hurts when that happens. -- Slugger -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: mbasta on 2010-10-22 10:11 PM
Again, for our convenience...
https://spreadsheets.google.com/ccc?key=0An7ZkKfHG1L1dGV0NWRUaXVtME56QWN6MkN2VTd2TVE&hl=en#gid=0
Normal BT Challenge Sign In: btchallenge
Password: challengeforum -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: mbasta on 2010-10-22 10:12 PM
At least this time I did it on page 1 instead of 14... I don't think that helped anyone but me. -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: mbasta on 2010-10-22 10:18 PM
30 min strength training complete! -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: mbasta on 2010-10-22 10:29 PM
Tomorrow I'm doing my weekend long run - attempting 10km again. Here's hoping that my foot co-operates.
The strange thing is that I rarely feel it at all anymore, except when I wake up in the morning because I unconsciously do a really intense leg/foot straightening stretch for some reason. Doing this sometimes hyper extends my knees slightly (ouch!) and it's been activating the previously injured site on my foot.
The 10km will push my run completion to almost 100%. -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: mbasta on 2010-10-22 10:30 PM
Okay I just checked, 80% but that's still on track! -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: mbasta on 2010-10-22 11:01 PM
No mafia around tonight... I guess I will head offline. Have a great weekend everyone!
I would normally have things to do on a Friday night but my husband took a Saturday shift so here I am at the computer while he sleeps.
Oh, and my bride friend chose dresses off the rack so I picked that up today at 1/4 of the price we were looking to order at. Bubble gum pink... Backless... Backless... (I need to figure out how to keep everything... contained.) -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: TriAya on 2010-10-22 11:31 PM
Page one.
Thanks judi!
I RAN TODAY!!!!!!!!!!!!!!!!!!!!!!!!!
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Coach Y Tri Multisport
~ Ironman(R) Certified Coach, Founding Member
~ World Open Water Swimming Association Coach & Official
~ Triathlon Australia Professional Development Coach
~ American Swimming Coaches Association -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: TriAya on 2010-10-22 11:32 PM
mbasta - 2010-10-23 12:01 PMNo mafia around tonight... I guess I will head offline. Have a great weekend everyone!
I would normally have things to do on a Friday night but my husband took a Saturday shift so here I am at the computer while he sleeps.
Oh, and my bride friend chose dresses off the rack so I picked that up today at 1/4 of the price we were looking to order at. Bubble gum pink... Backless... Backless... (I need to figure out how to keep everything... contained.)
Duct tape? Kinesio tape?
That's a dilemma indeed. You certainly have delightful and ample, uh, containments.
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Coach Y Tri Multisport
~ Ironman(R) Certified Coach, Founding Member
~ World Open Water Swimming Association Coach & Official
~ Triathlon Australia Professional Development Coach
~ American Swimming Coaches Association -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-23 4:07 AM
5am, little breakfast and then on the trainer for 3hrs
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-23 4:08 AM
TriAya - 2010-10-23 12:31 AM Page one.
Thanks judi!
I RAN TODAY!!!!!!!!!!!!!!!!!!!!!!!!!
great job, how are you feeling?
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-23 4:09 AM
D001 - 2010-10-22 10:37 PMQueenZipp - 2010-10-22 9:03 PM Here ya go, Crushers!Done! You've been frozen.... Does it feel anything like this?
Volume 3 is ours for the taking and Dee can freeze volume 2 if she so desires
I want to know what the dog is thinking in the top right hand corner, "wow look at these idiots"
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-23 4:10 AM
mbasta - 2010-10-22 11:11 PM Again, for our convenience...
https://spreadsheets.google.com/ccc?key=0An7ZkKfHG1L1dGV0NWRUaXVtME56QWN6MkN2VTd2TVE&hl=en#gid=0
Normal BT Challenge Sign In: btchallenge
Password: challengeforum
Thanks
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla -
RE: ghoulie CRUSHERS VOLUME 3 !!!!!
BY: Shermbelle on 2010-10-23 4:11 AM
mbasta - 2010-10-22 11:29 PM Tomorrow I'm doing my weekend long run - attempting 10km again. Here's hoping that my foot co-operates.
The strange thing is that I rarely feel it at all anymore, except when I wake up in the morning because I unconsciously do a really intense leg/foot straightening stretch for some reason. Doing this sometimes hyper extends my knees slightly (ouch!) and it's been activating the previously injured site on my foot.
The 10km will push my run completion to almost 100%.
Good luck with the long run
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I'm caught up in a dream, I'm goin to wish for it all. No one's gonna tell me how, cause this is my dream now. I'm caught up in what seems simply impossible, I ain't gonna change a thing, no way this is my dream.- Tesla