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BY: Guest on 2005-08-17 1:11 PM
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Like 3558, I too, am awesome........
A messy winery is no way to live life - JDWRIGHT56
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RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-17 1:16 PM
Great Challenge Name Sounds like fun. I'd be up for that. Not sure my abs are, but I am -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-17 1:30 PM
I'm in - Absolutely Flabulous
...although we could have another challenge called Absolutely Flatulous, but that's a fibre question for some...
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Don't Tri, Won't Win. -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-17 8:33 PM
I also like Rumpos suggestion for a name Belly Busting Battle Royale (I just get a vision of pulp fiction the Royale with Cheese. Vincent/John Travolta doing crunches on a fitball but perhaps thats just my wierd sense of humour hehe)
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RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: chr15 on 2005-08-18 4:26 AM
Weird sense of humour! YUP!
Do you mind if I just sit on the side lines and watch???
Mel, I could borrow your pom poms and cheer you all on!!!
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RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 7:28 AM
I think this is a great idea. Just the inspiration I need to start an ab program.
Jess
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RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: chr15 on 2005-08-18 8:23 AM
Alright I'm in, just don't expect to see any photo's, or any Ab's for a while come to think of it!!! -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 11:20 AM
I need to get my six pack back so I'm in as well. As far as the photos, are these flexed photos or relaxed photos? I think I may be able to squeeze about a 3 1/2 pack out of my current abs.... -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 12:00 PM
ok. Here is my plan. I work out on Mondays, Thursdays, Saturdays and Sundays. I will also do the crunches these days. After this, I think I will have abs of steel.
Week of 22 Aug 50 crunches
29 Aug 75
03 Sep 83
12 Sep 92
19 Sep 102
26 Sep 112
03 Oct 123
10 Oct 135
17 Oct 148
24 Oct 163
31 Oct 179 HAPPY Holloween!!! -
BY: Guest on 2005-08-18 12:05 PM
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Like 3558, I too, am awesome........
A messy winery is no way to live life - JDWRIGHT56
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RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 12:31 PM
Seeing as I am doing 100/day for Team Endless Summer, I may base my challenge goals on that.
Week of:
22 Aug - 700 crunches
29 Aug - 770
03 Sep - 847
12 Sep - 932
19 Sep - 1025
26 Sep - 1127
03 Oct - 1240
10 Oct - 1364
17 Oct - 1500
24 Oct - 1650
31 Oct - 1815 (~260/day! ARGH!) What have I done!I should be scary enough for Halloween then!
Scott
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Don't Tri, Won't Win. -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 12:55 PM
miscullen, when are we starting? September 1st?
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RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 1:00 PM
here is a revised plan.
Week of 22 Aug 50 x 2 crunches
29 Aug 55 x 2
03 Sep 61 x 2
12 Sep 67 x 2
19 Sep 74 x 2
26 Sep 81 x 2
03 Oct 89 x 2
10 Oct 98 x 2
17 Oct 107 x 2
24 Oct 117 x 2
31 Oct 128 x 2 HAPPY Holloween!!! -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 1:39 PM
Count me in on the Fab Abs project. When do we start? -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 2:49 PM
Thank you for starting this one. I need this badly as I can't seem to focus on abs. Will there be a donation or shaming that those that fail to hit goals have to pay? That sure helps motivate me but I am in either way. -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 3:26 PM
When will this start? So, I just have to say how many crunches I'm going to start with, how often, and it must increase %10 each week?
thanks for thinking this one up!
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-nikki
"Obstacles are the things a person sees when he takes his eyes off his goal." -- E. Joseph Cossman -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 3:31 PM
I'll give anything a try! Oh wait, what's the challenge involve??? -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 5:28 PM
I'm in, now that I've discovered the logs section of this site! Duh. No pics, though. :P
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peanut -
RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: Guest on 2005-08-18 8:40 PM
Yep I'm liking the name more and more Laura! I'm going to be belly busting while doing my Ab Fab challenge! So i've got both there!
I'm also wondering how I can explain to someone that I need to take a picture of my abs for an internet challenge. hhe should make for an interesting conversation.
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RE: AB FAB- Absolutly Fabulously Flat Fall Abs
BY: courtney_leone on 2005-08-18 10:55 PM
Okay, here I am! So are we starting on September 1st? I'll work on my goals and post them in a couple of days. Ugh...I am SO DESPERATE FOR THE WEEKEND.