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To full or not to full
BY: Gunner408 on 2017-08-06 12:09 AM
Howdy all from California! Have run a couple sprints & a couple Olympics. My first half upcoming soon here in Santa Cruz, CA.
I enjoy multi-sport, but not sure if I will continue onto a full, as training already seems to take up most of my free time.
Came out seeking direction/suggestions on rehabbing a grade 1 mcl sprain. Will also search threads.
Thanks -
RE: To full or not to full
BY: IndoIronYanti on 2017-08-27 12:30 AM
Hi Gunner! Welcome!
Hope the MCL sprain/strain is healing well.
Training for a full doesn't need to be rushed. Do a few halves first and see how you feel about them
Training for a full also doesn't need to be full-on. But the less time you have to train, the longer (months/years) you'll need to train to accumulate the necessary base.
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Coach Y Tri Multisport
~ Ironman(R) Certified Coach, Founding Member
~ World Open Water Swimming Association Coach & Official
~ Triathlon Australia Professional Development Coach
~ American Swimming Coaches Association