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Beginner Triathlete - Diet & Nutrition articles
Fishing For Health
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Questions arise among health-conscious athletes: Should I eat fish or avoid it? Does the risk of mercury poisoning and PCB toxins outweigh the health benefits from eating fish?Bread for Runners: Good, Bad—or Yummy?
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Myths and Tips about the Role of Bread in a Triathlete's DietOatmeal for Triathletes
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Peanut Butter & Chocolate Chip Muffins (Gluten-free)
comments : 1Peanut Butter: A love story
comments : 1Exercising to Attain a Perfect Body: A Futile Effort?
comments : 8The ABC's of Sports Nutrition
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Twenty six tips for eating well to support triathlon trainingFaux Burgers: Friend or Foe?
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Are plant-based burgers a good thing for endurance athletes?Eating Clean: Unintended Consequences
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The Athlete’s Kitchen Copyright Feb. 2020: Nancy Clark MS RD CSSD
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Triathletes Fretting About Food Over the Holidays