My Goals

• Create goals to achieve workout consistency or to achieve your weight-loss goals.
• Goals are highly customizable
• Goals are tracked and updated when you log your workouts

Examples of some goals are:

• Lose 30 pounds over 4 months
• Working out 5 times a week for weeks for 3 months
• Do 50 situps, 5 times per week for 4 weeks.

GOALS TUTORIAL