Week 1
Print Week
Day 15
BIKE
SWIM
RUN
Day 16
RUN
Time:
06m
Sports
Sport
Time
Walking
24m
Day 17
BIKE
SWIM
RUN
Day 18
RUN
Time:
06m
Sports
Sport
Time
Walking
24m
Day 19
BIKE
SWIM
RUN
Day 20
BIKE
SWIM
RUN
Day 21
RUN
Time:
06m
Sports
Sport
Time
Walking
24m