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7/31/2019 | Tower 26 Podcast Highlights Must-Do Open Water Swim Drills | 7/31/2019 | Otherwise known as "T1" this triathlon transition can make or break your finish time |
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NewestNutrition Myths: Busted! 7/31/2019 | Vegan, Gluten-free, Protein and more can be the source of nutrition myths for triathletes. The Value of the Custom Training Plan Creator 7/24/2019 | Using the custom training plan creator gives you better results in less time than using a stock training plan from a site, book, or article. Cycling: Trainer vs Road vs Path 7/21/2019 | How I've changed my cycling preferences over the years, and why How to Avoid Penalties for Drafting 6/30/2019 | Race day primer on making sure you don't accidentally break the rules Are You Tracking the Things That Matter?
6/30/2019 | Triathletes love their stats. But not everything you can track is equal. |
Gear ReviewsWahoo Kickr Snap (5) I was a little worried that I wouldn't like it as much as the kickr. But so far so good, and since I am only at this residence for 4 months a year, and half of that is either on t[...] Vibram Five Fingers V Trail
(4.8) Vibrams are a niche market, but one I am part of. I love running "barefoot" without actually being barefoot. This particular model is a nice blend of minimalism and rugged design, [...] |
Race ReportsIronman 70.3 Atlantic City (5) The best cheeseburgers and fries on the planet! The RD and volunteers are good, too. Black Butte Triathlon (4) A good race, started on time, course was well marked, only issue I had was my lack of training... Rose City Triathlon
(3) Despite coming in last in my Age group I did come in. And that was my goal I had a very short training period leading up to the race and I knew I was very very limited in my fitne[...] |
Newest Beginner Race Reports
Getting StartedTestimonials
- Best site I've found on the web.
I just thought I'd drop a line. Having only taken up the sport 18 months ago I [...] 
Your plan worked like a treat!
I followed your 20 week IM training plan pretty much to the letter and completed[...]- THANK YOU for a brilliant program!
I just wanted to say THANK YOU for a brilliant program for my first Ironman in C[...] - I just completed my first 70.3
I just completed my first 70.3 in Lake Stevens, Washington on Sunday, 7/21. It [...]
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7/30/2019 | How to use the Beginner Triathlete training plans to combine run training for a late-season marathon with tri training for a mid-season triathlon.