Featuredjason1887

Should you switch to a disc brake bike for triathlons?
11/18/2022 | Disc brakes vs rim brakes is about a lot more than the brakes themselves. Here's how to navigate the pros and cons.
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Beginners


3/21/2023 |


3/21/2023 | formable™ offers biomechanically customized training by elite coaches to help athletes maximize performance and reduce injury.

Newest Articles

Newest

The Athlete’s Kitchen
9/20/2023 | Sugar, Health & Performance
Rich Fowler: Human Lightning Ball
3/28/2023 | Swimmer Turned Announcer Rich Fowler Exemplifies the Triathlon Spirit
The Athlete's Kitchen
1/20/2023 | A review of 8 credible podcasts focusing on nutrition
Overcoming Open Water Swim Panic
11/18/2022 | Strategies to make sure your triathlon swim anxiety doesn't ruin your race
Triathletes Fretting About Food Over the Holidays
11/18/2022 | Triathletes and Nutrition in the Off Season: Give Yourself a Break
ADHD and (Adult) Runners and Triathletes: Can diet help with management?
9/5/2022 | The impact of nutrition on the ADHD of Triathletes

Gear Reviews

Selle Italia Selle Italia Flite Gel Flow
(4.1)
My first Tribike was a 2001 Canondale Multisport that I got used. It had a Stella Italia Flite seat and when I took the bike to the local Bike Mechanic he said that I got a really[...]
Lumen Metabolism Tracker
(5)
There are so many nice touches to the product, it's hard to remember what a technological miracle it is to measure whether I'm fat burning or carb burning at any moment in the day.[...]

Race Reports

Highbury Fields Parkrun
Lovely morning and first run at Highbury Fields. G PB. Lovely breakfast at Sawyer & Gray afterwards.
Sole of the City 10K
(5)
Top-notch race by Charm City Run - great SWAG and post-race festivities and such a cool vibe. I've already signed up for next year. :-)
  • How I Became A Triathlete

    Published from the archives of member-submitted articles that were never previously published.When I saw my first triathlon competition on television in the winter of 2008, I was lounging on the couch in my oversized sweats, eating pepperoni pizza.  Out of shape, clearly not a nutritional role model, and with no a[...]

  • First Tri - Mary Miller

       It was 2009 and I was going to turn 50 soon. I wanted to feel like I at least accomplished something in my life before I hit the big 5-0. So, hey, why not do a triathlon?! I was overweight by about 100 pounds. I trained by myself and followed one of Beginner Triathlete’s training plans, wh[...]

  • First Triathlon - James Keefe

      It has been a bucket list item for me for years. Every time I started a new workout routine (or tried to), it has been geared towards completing a sprint tri. Three years ago, I even registered for a local race, but chickened out the night before. Thanks to a recent career move, around the start of the Ne[...]

  • First Tri: A bit too cocky

    One night in mid February, I mentioned to my son that he ought to do the Xterra Xticer race at Oak Mountain State Park in May of this year. This should be easy – 200m swim, 11k mountain bike, and 2k run. He said he would do it if I would, so we registered and the challenge was on. I printed out the bike course fr[...]

  • I finished. And it took something.

    I slowly approached the finish area of the Lewisburg, PA Sprint Triathlon. As I prepared to turn left at the approaching road and finish the last 100 yards in the direction of the large, red inflated finish tube, a volunteer stepped forward to tell me to continue straight ahead to the next street before turning left. "[...]

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    Thank You! This site is all good!! Now all I have to do is just get pass the s[...]
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    THANK YOU for a brilliant program!
    I just wanted to say THANK YOU for a brilliant program for my first Ironman in C[...]
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    I love the Beginner Triathlete site. Thanks for developing and maintaining a gr[...]
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    BT is an invaluable resource
    I've done a lot of running in the past three years but only started triathlons l[...]