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7/31/2019 | Tower 26 Podcast Highlights Must-Do Open Water Swim Drills | 7/31/2019 | Otherwise known as "T1" this triathlon transition can make or break your finish time |
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NewestNutrition Myths: Busted! 7/31/2019 | Vegan, Gluten-free, Protein and more can be the source of nutrition myths for triathletes. The Value of the Custom Training Plan Creator 7/24/2019 | Using the custom training plan creator gives you better results in less time than using a stock training plan from a site, book, or article. Cycling: Trainer vs Road vs Path 7/21/2019 | How I've changed my cycling preferences over the years, and why How to Avoid Penalties for Drafting 6/30/2019 | Race day primer on making sure you don't accidentally break the rules Are You Tracking the Things That Matter?
6/30/2019 | Triathletes love their stats. But not everything you can track is equal. |
Gear ReviewsWahoo Kickr Snap (5) I was a little worried that I wouldn't like it as much as the kickr. But so far so good, and since I am only at this residence for 4 months a year, and half of that is either on t[...] Vibram Five Fingers V Trail
(4.8) Vibrams are a niche market, but one I am part of. I love running "barefoot" without actually being barefoot. This particular model is a nice blend of minimalism and rugged design, [...] |
Race ReportsFall Creek Falls Olympic Triathlon (3) The race and the course are great. The management of it was very lacking this year, though. There was only 1 person checking people in at registration, so there was a huge line. [...] Atlantic City Triathlon - Sprint Distance
(5) Really cool race. Maybe a little too easy for a sprint but sure a heck of a lot of fun. Can imagine it being a great first Oly race. Everything was top notch and handled very well, [...] |
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The training program was great, I just finished my first race yesterday. I thor[...]- Your plan worked like a treat!
I followed your 20 week IM training plan pretty much to the letter and completed[...] - BT is an essential resource.
Awesome site! Full of helpful info. I did a super sprint last summer. Got total[...] - The interface is much easier to use...
Just wanted to say that I REALLY like all the changes made to the Training Plans[...]
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7/30/2019 | How to use the Beginner Triathlete training plans to combine run training for a late-season marathon with tri training for a mid-season triathlon.