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12/31/2020 | Training tips, workouts plans, free mentors and more | 12/31/2020 | The right swim goggles protect your eyes and help you see better in the water. |
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NewestExercising to Attain a Perfect Body: A Futile Effort? 3/31/2021 | Chasing a thinner body isn't the road to performance. The Perfect Evening Routine To Help Your Muscles Relax 3/31/2021 | A recipe for a triathlete winding down after race day or a heavy training day The ABC's of Sports Nutrition 1/31/2021 | Twenty six tips for eating well to support triathlon training Ironman Again, This Time at 45
1/31/2021 | Age grouper takes on full Ironman for the second time, this time 11 years later |
Gear ReviewsAftershokz Aeropex (4.6) After wrestling with earbuds and AirPods with a dozen different tips and not finding anything that would stay in my ears while moving, running, etc. I finally found these. They use[...] Sundried Rouleur Women's Training Bib Shorts
(4.6) This is a great option for women for cycling bib shorts. They are stylish and well-made. If you are used to a very thin pad, this will be an adjustment for you. It's a thicker, mol[...] |
Race ReportsCaveman Triathlon So glad that this race didn't get cancelled and that I got an opportunity to race. Haven't really thought about racing in almost a year anyway. This makes me want to get signed up[...] Ironman New Zealand
(5) The people of Taupo are amazing. Obviously the thousands of volunteers are wonderful, but to have random locals, sitting on deck chairs, in the cold at midnight supporting the last [...] |
Newest Beginner Race Reports
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I just thought I'd drop a line. Having only taken up the sport 18 months ago I [...] - Your plan worked like a treat!
I followed your 20 week IM training plan pretty much to the letter and completed[...] - I just completed my first 70.3
I just completed my first 70.3 in Lake Stevens, Washington on Sunday, 7/21. It [...] - THANK YOU for a brilliant program!
I just wanted to say THANK YOU for a brilliant program for my first Ironman in C[...]
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12/31/2020 | Training tips, workouts plans, free mentors and more