• Week 1
    Print Week

    • Day 30

    BIKE
      SWIM
        RUN
        • Time: 04m
        • This week will see you running 4 minutes total as:
        • 5' walking
        • 1' run
        • 5' walking
        • 1' run
        • 5' walking
        • 1' run
        • 5' walking
        • 1' run
        • 6' walking
        Sports
        • Sport
          Time
        • Walking
          26m